The best way to find time to meditate is to ask yourself, “What value does the end-journey of meditation have?” Do you want the mind and body benefits of the “I Release Meditation”? Do you want the soul-growth of the “Devotional Meditation”? If you do, how much is it worth?
Formyself, my answer is simple, “I want it all. I want God.”
So, I do what we all do. I diligently seek time and space for my meditations. I value myself and my spiritual journey enough to make time. And, when the world presses too much, I demand time. The balance of my worldly journey and spiritual journey are in a constant motion – it is always in a state of adjustment.
In this world there is no permanace and I accept that.