An Experienced Meditation Teacher.
This reluctant teacher has been trained and practiced meditation for more than 25 years. He teaches a small but dedicated meditation group.
He also teaches a very popular one-day class for beginners and for people who want a secular mediation practice. He says there is no need for adopting eastern religions or new cultures just to have access to something very ancient and powerful.
The importance of an experienced meditation teacher is that when meditations begin to deepen and “young” meditators begin to have questions, a seasoned teacher can help to put their experiences and practices into context.
Someone who has just read a book and becomes an instant meditation teacher will not work. With decades of experience, people can feel confident that all teaching and feedback comes from years of skill and practice - and through awareness, presence and peace.
